Of muscle shirts and protein shakes

One of my new routines involves me spending a few hours a week in the gym. It is in this fortress of vanity…er, self improvement… that I work to get my body back into a suitable “dating” condition. I’m determined- well, let’s be honest…somewhat determined- to get in excellent shape. So far I have lost 25lbs and am at 11% body fat. The next goal is to add a little muscle and get myself prepared to either do a marathon or triathlon.
Anyways, while the whole thrill of feeling and looking better has been great the real treat is observing how extreme the “gym” culture can be taken. This is a complete way of life for some of these meatheads. I am all for working hard but most certainly not at the expense of living a normal and well rounded life. Some of these people live and die by the gym.
There’s a group of people that I regularly observe. Their routines, while probably pleasing to steroid dealers, can be rather comical. They literally observe every action they make in the mirror. There’s a reason why every club has more mirrors in it than a fun house. Things here aren’t measured in how much faster one can run or how much farther they can hit the ball but rather how well their pectorals look in relation to their biceps. These people, it seems, tie their self image directly in how they look in that mirror. They’ll hour after hour obsessing over the slightest detail in their physique.
I suppose that this gym might just be a microcosm of society in general. Good lucks and muscle are the desired “veneer” that we value. So much so that things like communication, education, religion, work, and even normal physical activity are forgotten. This somewhat superficial fix is easy and will go a long way in covering up inadequacies in other areas. We value some of the strangest things. Sometimes we don’t spend enough time on the things that really bring the most value. You can’t have a meaningful conversation with a deltoid after all, can you?